The Importance of Being Uke

wplank, July 2017

Serving as uke is an essential part of training in any martial art. In many martial arts, especially Aikido, the role of uke—the person who receives the technique—is often overlooked in favor of the more glamorous role of tori, who executes the technique. This article emphasizes the importance of intentional, realistic attacks from uke to maintain the integrity of training, ensure effective technique development, and uphold the principles of the art.